G I R L S F O O T B A L L

 

Being part of a football team gives girls a strong sense of self-esteem and helps them to overcome anxiety, makes them feel less self-conscious and crucially empowers them with the confidence to reach their goals

Football boosts recognition for girls and women and their

Improves Aerobic Capacity                                                                               Improves Cardiovascular Health 

Lowers Body Fat and Improves Muscle Tone.                                              Builds Muscle Strength 

Increases Bone Strength                                                                                     Teaches Coordination

Promotes Teamwork and Sharing                                                                    Increase Cognitive Brain Function

positive change and impact to society and the wider world. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DAILY MILE

Science has long proven the importance of being physically active in helping our bodies and minds stay healthy and the positive impact physical activity has on children’s health, wellbeing and learning.  The Daily Mile can help children access these benefits every day, which is even more important after recent isolations and restrictions due to Covid.

A few snaps of Y6 Daily Mile – Friday 16th April 2021

 

 

DAILY MILE 2021

We all know ‘exercise is good for you’, and The Daily Mile is no exception. There are a wide variety of health and wellbeing benefits associated with daily physical activity and an emerging body of evidence supports the positive impact The Daily Mile can have on children’s health.

 

Science has long proven the importance of being physically active in helping our bodies and minds stay healthy. The resource below summarises the positive impact physical activity has on children’s health, wellbeing and learning – and how The Daily Mile can help children access these benefits every day.

 

Skip to toolbar